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1B – Triggers

In this section, we will help you understand what triggers your sexual fantasies or online sexual behaviour.

Objectives

This section will help you explore and understand:

  • What a trigger is
  • The different types of triggers
  • Your own triggers

What can trigger the urge to offend?

The concept of a trigger has different names: for example, signal, invitation, call to action, etc. Triggers are what comes before thoughts, feelings and behaviour and can lead to a response or change in emotion and behaviour.