Chatbot

Reflection

You have learnt:

  • What ‘goods’ are important to you
  • The needs you have tried to satisfy with your problematic online sexual behaviour or by resorting to sexual fantasies towards minors

You know:

  • You can meet them in other ways
  • How to start generating ideas to overcome obstacles

But you also know:

  • Some goals take time and perseverance
  • And you will need to continue to review and set goals in the future to continue building a ‘good life’

So think about what you have achieved and focus on what changes you need to make. You might need to go back through some of the self-help modules a few times, or seek support from other people or places, but you are here now and therefore clearly motivated to make changes. So use the skills you have and what you have learnt to be the person you want to be and have a fulfilling and good life!

If you would like to discuss anything covered in this section, have struggled when working through it, or simply want to go through the information with someone for confidential guidance and support, call 1-844-654-3111.