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Self-help

Platform

Log in to continue your progress through the self-help modules.

Modules

Welcome to the Ça suffit self-help platform’s dashboard.

Browse through the different modules freely or log in to continue your progress.

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Self-assessment

Complete the self-assessment questionnaire to know which module to start with.

If you would like to discuss anything covered in this section, have struggled when working through it, or simply want to go through the information with someone for confidential guidance and support, call 1-844-654-3111.