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2E – Problem solving

This section will help you develop skills to solve your problems.

Objectives

This section aims to help you explore and gain an understanding of the following:

  • The benefits of problem solving and how it can be applied to a range of different types of problems
  • Ways to avoid acting on impulse

Problem solving

Problem solving – the process of working through the details of a problem to reach a solution – is a skill which promotes good decision-making and encourages confidence and emotional well-being.

Problem solving skills are necessary to resolve conflicts that arise in our everyday lives whether big or small. Having the ability to deal with problems promotes self-esteem and self-confidence.